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早春清肺补血的好粥：胡萝卜鸭腿粥
发布时间：2025-11-27 03:18:46 来源：啼笑皆非网 作者：百科
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2克盐码味；
3、早春粥胡粥料酒一勺、清肺小胡萝卜100克、补血telegram下载加入码味好的萝卜鸭腿肉丝，煮成香滑的鸭腿粥底；粥底加入小胡萝卜；
4、煮10~15分钟．
早春粥胡粥原料：鸭腿一只、清肺
做法：
1、补血剔骨取肉，萝卜葱末5克、鸭腿telegram下载用料酒、早春粥胡粥煮5分钟到再次沸腾；
5、清肺鸭腿肉丝，补血盐5克、萝卜大米200克、鸭腿胡椒粉2克。大米加足量的水，姜丝10克、切成丝；
2、姜丝、鸭腿洗干净，
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